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Vegan Maple Mustard Brussel Sprouts
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5 from 1 vote

Vegan Maple Mustard Brussel Sprouts

A new twist on how I typically make brussel sprouts and it turned out GREAT!
Prep Time5 minutes
Cook Time20 minutes
Course: Side Dish
Keyword: Vegan, Brussel Sprouts, Maple, Mustard
Servings: 4

Ingredients

  • 12 - 16 Brussel Sprouts Trimmed, Halved or quartered depending on size
  • 2 T Dijon Mustard
  • 2 T Ground Mustard
  • 2 T Maple Syrup
  • Olive Oil Just enough to coat the brussel sprouts
  • Sea salt and Pepper to taste

Instructions

  • Preheat your over to 435 degrees
  • Wash and trim the brussel sprouts. Depending on the size you can either halve or quarter them. Don't throw away the loose leaves - these will end up as great little "chips".
  • In a large bowl, combine the Dijon, Ground mustard and Maple Syrup. Drizzle in just enough olive oil to create enough "sauce" to coat the brussel sprouts. I didn't measure, but I would estimate a few tablespoons.
  • Add the brussel sprouts to the bowl and coat well. Add salt and pepper.
  • Place the coated brussel sprouts on a baking sheet and roast in the over for 16 to 20 minutes. You want a nice dark brown caramelization on the brussel sprouts. I like to try to flip them over half way through the cooking process. The loose leaves will be a crispy treat!
  • Remove from the oven, add a little more salt and pepper, serve and ENJOY!