For the Animals, Your health, Our environment

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WELCOME

If you love to eat great food, care about animals, the environment and your health + travel, wine and more....You're Here! No fuss - just great recipes.

Mouth Watering Finds and Great Reads!

Vegan Creamy Sun Dried Tomato and Mushroom Pasta

Vegan Creamy Sun Dried Tomato and Mushroom Pasta

You can make this Vegan Creamy Sun Dried Tomato and Mushroom Pasta in about 30 minutes! And the best part is your guests will think you toiled in your kitchen for hours to create such a superb dish. This is one of those recipes that Read More….

Vegan Lo Mein

Vegan Lo Mein

We just love this Vegan Lo Mein. It is so easy to make, but delivers big time flavor. This Vegan Lo Mein is full of fresh veggies and noodles, all in a classic Lo Mein sauce. The best part of Lo Mein is that you Read More….

Vegan Sushi Bowl

Vegan Sushi Bowl

I am in love with this Vegan Sushi Bowl. You know you love something when you finish eating it and you can’t wait to have it again. That is how I feel about this Vegan Sushi Bowl. This Vegan Sushi Bowl is super fresh, but Read More….

Vegan Chicken Salad

Vegan Chicken Salad

If you want a super fresh, crunchy and flavorful sandwich, this Vegan Chicken Salad is for you!

Vegan Roasted Red Pepper Hummus

Vegan Roasted Red Pepper Hummus

This Vegan Roasted Red Pepper Hummus is simply awesome! It starts with a nice, traditional hummus and it gets amped up with the roasted red peppers and the spices. The overall flavor is still very much in line with a traditional hummus, just better! This Read More….

Vegan Baked Butternut Squash

Vegan Baked Butternut Squash

This Vegan Baked Butternut Squash is so easy to make and so wonderful to eat. The squash flavor really comes through, but there are some added layers of flavor as well. I like to add some vegan sour cream and some vegan parmesan to really Read More….

Make it VEGAN PLEASE!

Make it VEGAN PLEASE!

As you begin your journey towards a vegan lifestyle, it doesn’t mean giving up the foods you love – unless your favorite thing is meat of course.  Too many people view a vegan diet as a plate full of raw vegetables, salad with no dressing Read More….

Vegan Potato and Bean Soup

Vegan Potato and Bean Soup

It you crave something warm, smooth and comforting, yet full of rich flavor, this Vegan Potato and Bean soup is just what you need! Quick and Easy to make – Great to eat! The beauty of this soup is that you can make it super Read More….

Vegan Gnocchi with Sage and Mushrooms

Vegan Gnocchi with Sage and Mushrooms

Ok, I know I say this a lot, but this Vegan Gnocchi with Sage and Mushrooms is better than anything you will ever get in a restaurant. I love the food I make, but when I ate this recipe for the first time, I could Read More….

Vegan Kitchen Basics

Vegan Kitchen Basics

Now that you have decided to start your vegan journey, let’s stock your New Vegan Kitchen.  But, where do I start?  What do I need?  Building a well-stocked vegan kitchen is the foundation of successful plant-based cooking. In this blog, let’s explore the essentials of Read More….