For the Animals, Your health, Our environment

Category: Vegan Basics

Vegan Naan

Vegan Naan

Vegan Naan This Vegan Naan is awesome.  Easy to make and so much better than store bought.  Warm, soft, chewy – perfect for your Indian dishes or soups.  You will love this Naan!

Vegan Green Bean Casserole

Vegan Green Bean Casserole

This Vegan Green Bean Casserole is just like Grandma used to make…only way better!  Fresh green beans with a homemade creamy mushroom sauce.  So good, and so good for you!

Vegan Mushroom Gravy

Vegan Mushroom Gravy

This vegan mushroom gravy is simply delicious.  Deep rich flavor, warm spices and decadent mushrooms.  Perfect for Thanksgiving, mashed potato’s, lentil loafs or simply just drinking from the bowl – it is that good!  If for some odd reason you aren’t a fan of mushrooms, Read More….

Vegan Tofu Taco Meat

Vegan Tofu Taco Meat

This Vegan Tofu Taco Meat is the real deal!  I hate to brag, but I can make some really good food!  It is true, some of that food takes a little bit of time in the kitchen and sometimes you just don’t have a lot Read More….

Vegan Enchilada Sauce

Vegan Enchilada Sauce

I just hit a home run with this Vegan Enchilada Sauce.  I have experimented with a number of different methods for making an authentic enchilada sauce and I finally found the winner.  I just used the dried chilies I had in my pantry, but you Read More….

Vegan Gravy

Vegan Gravy

The best vegan gravy Ever!  Perfect for mashed potatoes at Thanksgiving. Perfect for Thanksgiving!

Vegan BBQ Sauce

Vegan BBQ Sauce

You MUST try this Vegan BBQ Sauce.  Great big flavors – spicy, savory, smokey and sweet.  Way better than store bought and so much healthier as well. Smokey, spicy, sweet and savory – can’t ask for more.

Vegan Fish Sauce

Vegan Fish Sauce

  I searched a lot of different recipes and found the combination of these ingredients were the easiest to find and developed a nice, rich flavor.  

Vegan Mexican Green Rice

Vegan Mexican Green Rice

  Wonderful flavor.  Can be used as a side dish or incorporated into a burrito bowl or burrito.

Vegan Feta Cheese

Vegan Feta Cheese

This recipe takes time, but it is so worth it!  Who thought you could make sure realistic and flavorful feta cheese?  This recipe is attributed to Zach Spuckler, The No Fuss Vegan at http://www.zachspuckler.com. My recipes are usually a combination of ideas from a lot Read More….