Here is a generic checklist of items I use just about every week of cooking.  Feel free to send me suggestions on things I have left off the list and I will continue to add them as we go.  I am not going to Read More….

The thought of starting a web site or blog site was totally overwhelming to me.  I still am a newbie at all this, but I did some research and decided to use Bluehost services to host my blog/recipe site.  It was the best decision I Read More….

My wife has a smoothie every morning.  Her go-to protein powder is Vega Vegan Protein Powder.  In addition to being vegan, this protein powder also contains additional vitamins and nutrients especially for vegans. Disclaimer – This is an affiliate link and I will receive a Read More….

It is extremely important as a vegan to make sure you are getting all the needed vitamins and nutrients.  I don’t chance it – I take a Vegan Vitamin every day.  The Deva Vegan Vitamin Supplement is our vitamin of choice. Disclaimer – This is Read More….

I am a fan of Gardein meat replacement foods.  I use the Chick’n Strips and the Meatballs in a number of different recipes.  This also have Chick’n Tenders that are really good!  I don’t use the sauces that are contained in some of this packages. Read More….

In many recipes I call for Vegan Mayo.  My brand of choice is Hellmann’s Vegan Mayo.  I am working on creating my own vegan mayo and I am close, but not quite ready to publish.  In the meantime, try Hellmann’s! Disclaimer – This is an Read More….