For the Animals, Your health, Our environment

Category: Recipes

Vegan Chicken and Dumplings

Vegan Chicken and Dumplings

To be honest, I am not sure how this Vegan Chicken and Dumplings recipe came to be.  I can’t say I ever had Chicken and Dumplings growing up as a non-vegan, so it’s not like I craved something from my past.  Over time, I have Read More….

Vegan Maple Mustard Brussel Sprouts

Vegan Maple Mustard Brussel Sprouts

When I was a kid, my Grandma used to make brussel sprouts in a cream sauce.  It is to this day, something that I remember so strongly, how much I HATED that dish and of course brussel sprouts.  For years I thought I hated brussel Read More….

Vegan Festive Beans and Quinoa

Vegan Festive Beans and Quinoa

This Festive Beans and Quinoa recent is super easy, super healthy and super flavorful.  Let’s just say it’s SUPER! This is a simple, extra healthy and super flavorful recipe. We LOVE IT! This recipe makes quite a bit, so cut down for smaller families.

Vegan Buffalo Cauliflower Bites

Vegan Buffalo Cauliflower Bites

  These vegan buffalo cauliflower bites pack a mean, big+bold flavor.  Spicy, savory and goes perfect with my vegan ranch to cool them down just a touch.  Serve them at your next get together.  I promise you all your guests will rave about them!  ENJOY! Read More….

Vegan Tuscan White Bean Dip with Lemon and Garlic

Vegan Tuscan White Bean Dip with Lemon and Garlic

  This Tuscan White Bean Dip is such an easy to make dip that will WOW all your guests.  The Lemon, Garlic and Thyme all work together to bring forward a light, fresh and big+bold flavor.  You MUST try this one for sure – ENJOY! Read More….

Vegan Pad Thai Quinoa Bowl

Vegan Pad Thai Quinoa Bowl

This Pad Thai Quinoa bowl is the absolute BOMB!  Fresh, spicy, full of flavor and of course, healthy.  Very easy to make – try it, share it and just love it! This Pad Thai Quinoa bowl is so full of great, big+bold flavors. The fresh Read More….

My Mean Green Burrito

My Mean Green Burrito

Great Memories – Great Eats! When my wife and I were younger, there were only a couple vegetarian restaurants in Grand Rapids.  Our favorite was a cool placed called The Gaia House.  When the kids were young, we would order take out for us from Read More….

Vegan Mexican Quinoa Salad

Vegan Mexican Quinoa Salad

This salad is so fresh, cool and full of great flavors.  BONUS – it is really good for you too! This salad is so fresh, cool and full of big+bold flavors.

Vegan Tofu Taco Meat

Vegan Tofu Taco Meat

This Vegan Tofu Taco Meat is the real deal!  I hate to brag, but I can make some really good food!  It is true, some of that food takes a little bit of time in the kitchen and sometimes you just don’t have a lot Read More….

Vegan Chunky Loaded Guacamole

Vegan Chunky Loaded Guacamole

This is a guacamole that is loaded with more veggies and big, bold flavors.