This is an awesome, slightly sweet red sauce filled with chunks of fresh veggies.

The thought of starting a web site or blog site was totally overwhelming to me.  I still am a newbie at all this, but I did some research and decided to use Bluehost services to host my blog/recipe site.  It was the best decision I Read More….

My wife has a smoothie every morning.  Her go-to protein powder is Vega Vegan Protein Powder.  In addition to being vegan, this protein powder also contains additional vitamins and nutrients especially for vegans. Disclaimer – This is an affiliate link and I will receive a Read More….

It is extremely important as a vegan to make sure you are getting all the needed vitamins and nutrients.  I don’t chance it – I take a Vegan Vitamin every day.  The Deva Vegan Vitamin Supplement is our vitamin of choice. Disclaimer – This is Read More….

I am a fan of Gardein meat replacement foods.  I use the Chick’n Strips and the Meatballs in a number of different recipes.  This also have Chick’n Tenders that are really good!  I don’t use the sauces that are contained in some of this packages. Read More….

In many recipes I call for Vegan Mayo.  My brand of choice is Hellmann’s Vegan Mayo.  I am working on creating my own vegan mayo and I am close, but not quite ready to publish.  In the meantime, try Hellmann’s! Disclaimer – This is an Read More….

You have to try these Vegan Po’ Boy Sandwiches.  I have recently updated the recipe with some wonderful improvements.  The mushrooms provide a nice, meaty texture and the dry mix adds some great flavor and a bit of heat.  The spicy mayo is a combo Read More….

You MUST try this Vegan Mexican Grilled Corn!  Great grilled flavor with a spicy sauce.  Add in the lime – cilantro and you have a perfect compliment to any meal! Vegan grilled corn that is unlike anything you have ever experienced!

These potato’s are full of big, bold, spicy flavor and go great with vegan burgers and more! Creamy and delicious and a bit of heat!

Our New Home After almost 10 weeks of renovation, moving in and more renovation, I have a working kitchen and our new home is about 95% complete – It’s always that last 5 to 10% that kills you!  It turned out better than we expected Read More….