For the Animals, Your health, Our environment

Mouth Watering Finds and Great Reads!

Vegan Pesto Veggie Sandwich

Vegan Pesto Veggie Sandwich

Don’t be fooled by the name of this sandwich.  It was much, much more than just a Vegan Pesto Veggie Sandwich.  The walnut pesto is decadent and the balsamic reduction adds a touch of class to this wonderful sandwich. This is a great sandwich full Read More….

Vegan Buffalo Cauliflower Tacos

Vegan Buffalo Cauliflower Tacos

These Vegan Buffalo Cauliflower tacos are still one of the most requested of all the meals I serve to friends and family.  Bold buffalo cauliflower is tamed by the slaw and the avocado crema to create a well balanced, satisfying meal. Big, bold and spicy Read More….

We CAN change the WORLD!

We CAN change the WORLD!

Every little bit helps! I talk a lot about my 3 pillars of being a vegan and how you need to commit to all 3 so that your decision is more than a diet – it is a lifestyle based on your ethics, morals and Read More….

Vegan Ranch Dressing

Vegan Ranch Dressing

This is a super easy recipe for Vegan Ranch Dressing and the results are awesome.  Feel free to change up the measurements based on your tastes.  More or less dill, more lemon etc.  Have fun and make it your own.  The secret is to let Read More….

The changes keep on coming……

The changes keep on coming……

Moving On! Our daughter Taylor is moving to California.  Is this a shock……..no.  Taylor is quite the dichotomy….she loves her family and family time immensely, without question.  She has also developed a passion and drive to move either to Hawaii or California and to give Read More….

Vegan Pasta Carbonara

Vegan Pasta Carbonara

  This Vegan Pasta Carbonara is so rich, creamy and full of flavor.  A little smoky, a hint of heat and crunch with the asparagus and peas.  The sauce is rich with deep flavors from the sundried tomato’s, the vegan bacon and the combination of Read More….

Hitting the BIG TIME?

Hitting the BIG TIME?

Finally! If you have spent anytime on my site, you quickly realize that while my recipes are Top Notch, the rest of my site is pretty lacking – go ahead and say it, I have thick skin.  My theme is basic, my pictures are at Read More….

Are we doing enough?

Are we doing enough?

Taking a step back My goal when I started this blog site was to inspire people to at least try a vegan recipe or two and think about the benefits to your health, environment and our animal friends.  But how do I reach enough people Read More….

Average Vegan Dad Kitchen “Must Haves”

Average Vegan Dad Kitchen “Must Haves”

  Here is a generic checklist of items I use just about every week of cooking.  Feel free to send me suggestions on things I have left off the list and I will continue to add them as we go.  I am not going to Read More….

Vegan Grilled Portobella Burgers

Vegan Grilled Portobella Burgers

These Vegan Grilled Portobella Burgers are an over-looked winner in our household.  I have made these for years, and every time I make them we ask ourselves why we don’t make these more often.  The marinated portabella is rich and full of flavor and the Read More….