For the Animals, Your health, Our environment

Vegan Buffalo Cauliflower Bites

September 3, 2019

Vegan Buffalo Cauliflower Bites

0 Comments

 

These vegan buffalo cauliflower bites pack a mean, big+bold flavor.  Spicy, savory and goes perfect with my vegan ranch to cool them down just a touch.  Serve them at your next get together.  I promise you all your guests will rave about them!  ENJOY!

Vegan Buffalo Cauliflower Bites

These cauliflower bites pack a mean punch of flavor. Spicy, savory with a nice crunch.
Jump to Recipe
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Keyword: cauliflower, wings, bites, buffalo, spicy, vegan
Servings: 6
Author: Average Vegan Dad

Ingredients

  • 1 Lg Cauliflower head Cut into bite size pieces

The Batter

  • 1/3 Cup Almond milk
  • 2 t Garlic powder
  • 1 t Onion powder
  • 1 t Hot Sauce (I use Cholula)
  • 1/2 t Salt
  • 1/2 t Black pepper
  • 1/4 Cup Flour
  • 3 T Cornstarch
  • 1/2 t Baking Powder
  • 1 t Oil

The Buffalo Sauce

  • 1 T Vegan Butter
  • 3 T Cholula Hot Sauce
  • 1 T Maple Syrup
  • 1 T White Vinegar
  • 1 t Garlic Powder
  • 2 Dashes Cayenne Powder Optional
  • 1 T Water
  • Salt and Pepper

Instructions

  • Cut the cauliflower into bite size nuggets. Line a baking dish with parchment paper and preheat your oven to 435 degrees.
  • In a large bowl, mix all the batter ingredients together. Once well mixed, add the cauliflower pieces and coat well. Don't let the batter sit too long because it will start to get really thick.
  • Place the cauliflower on the parchment paper, spray the tops with some cooking oil and bake for 25 minutes. Try to keep the pieces spread out and not touching each other as best as possible.
  • In a small pan, add all the Buffalo sauce ingredients and simmer over medium heat. You aren't really cooking the sauce, you are just getting the butter to melt and the flavors to blend. Once it's well blended, remove from heat.
  • Remove the cauliflower from the oven, and add them to the Buffalo sauce. Coat well and place them back on the parchment paper and cook for another 10 minutes or until nice and brown.
  • Serve with some vegan ranch and ENJOY!

Notes

Serve with my vegan ranch to cool the bites down just a bit!
Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Average Vegan Dad
Average rating:  
 0 reviews
Summary
recipe image
Recipe Name
Vegan Buffalo Cauliflower Bites
Author Name
Published On

Related Posts

Vegetarian to Vegan

Vegetarian to Vegan

IN THE BEGINNING I have been a 99% vegan for over 3 years now, but before that I was a pescatarian and a vegetarian.  I gave up all forms of meat over 25 years ago, but the thought of going vegan was extremely intimidating to […]

99% Vegan?

99% Vegan?

THE TRUTH I made a statement in an earlier post that I was “99% Vegan” or did I say 98%, I can’t remember, but I did say I would explain that, so here goes.  While being vegan is not nearly as difficult as you think, […]



Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating