For the Animals, Your health, Our environment

Vegan Buffalo Cauliflower Tacos

August 17, 2019

Vegan Buffalo Cauliflower Tacos

0 Comments

These Vegan Buffalo Cauliflower tacos are still one of the most requested of all the meals I serve to friends and family.  Bold buffalo cauliflower is tamed by the slaw and the avocado crema to create a well balanced, satisfying meal.

Vegan Cauliflower Buffalo Tacos

Big, bold and spicy cauliflower tacos with a cool slaw and avocado crema!
Jump to Recipe
Prep Time20 minutes
Cook Time30 minutes
Course: Main Course
Cuisine: Mexican
Keyword: cauliflower tacos, buffalo tacos,
Servings: 6
Author: Average Vegan Dad

Ingredients

The COOL Slaw

  • 4 Cups Chopped Green cabbage
  • 1 Small Jalapeno
  • 2 T Rice wine vinegar
  • 1/4 Cup Plain vegan yogurt
  • Salt and Pepper

The Avocado Crema

  • 2 Avocados
  • 2 to 3 Cloves Fresh garlic
  • 1/4 Cup Vegan Sour Cream (or yogurt) See link to below to Sour Cream recipe
  • 1/4 Cup Almond Milk
  • Lime juice from 1/2 of a lime
  • Salt and Pepper

The BUFFALO Cauliflower

  • 1 Head Cauliflower
  • 1 Cup Flour
  • 1 Cup Almond milk
  • 1 T Garlic Powder
  • 3/4 Cup Franks Red Hot Sauce
  • 2 T Maple Syrup
  • Salt and Pepper
  • Medium Flour tortillas
  • 1 Small Bunch of cilantro (optional)

Instructions

The COOL Slaw

  • Chop up the cabbage, dice the jalapeno and combine with the other ingredients. You can play with the amount of yogurt depending on your likes - more creamy or less creamy. Put in a container and refrigerate. SIMPLE!

The AVOCADO Crema

  • I use a food processor to make this crema - it helps it get nice and smoooooth.
  • Place the avocado and the rest of the ingredients into a food processor and blend until nice and smooth. Again, you can play with the amount of sour cream and almond milk to make it the consistency you like.
  • Place in a container and refrigerate. SIMPLE!

The BUFFALO Cauliflower

  • Preheat your oven to 450 degrees.
  • Chop up the cauliflower into bite size florets.
  • In a large bowl, combine the flour, almond milk, garlic powder, salt and pepper.
  • Place the cauliflower into the bowl with the flour/almond milk mixture and coat well.
  • I like to use a metal cooling rack on top of a cookie sheet to bake the cauliflower, but a cookie sheet alone works as well. Spray well with a non-stick spray and place the cauliflower on the rack/tray and back for 20 minutes.
  • While the cauliflower is baking, combine the Franks Red Hot Sauce and the maple syrup. You can add more or less maple syrup depending on your taste. I think the maple syrup takes the "edge" off the Franks sauce and adds another layer of flavor - Up to You!
  • Remove the cauliflower from the oven and coat with the Franks Red Hot mixture. Return to the oven and bake for another 10 minutes or so. I like to wrap the flour tortillas and place them in the oven for the last 5 minutes or so to get them nice and warm.
  • Now we assemble the tacos. Place a layer of buffalo cauliflower first, then a layer of the cool slaw and then drizzle on the avocado crema. You can sprinkle with some chopped cilantro for the big finish if you want. ENJOY - I know you will!
Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Average Vegan Dad
Average rating:  
 0 reviews
Summary
Recipe Name
Vegan Buffalo Cauliflower Tacos
Author Name
Published On

Related Posts

Vegan Veggie Hash

Vegan Veggie Hash

This Vegan Veggie Hash is so good you will want to make it again and again. It may seem like a lot of work, but once you get the hang of it, you will fly through the recipe! At the end of your effort, you […]

Vegan Sweet and Spicy Cauliflower

Vegan Sweet and Spicy Cauliflower

This Vegan Sweet and Spicy Cauliflower is so darn good!  This is what happens when you try something you’ve never done before, but let your imagination and creativity take over!  I was looking at General Tso’s recipes and Sweet and Sour recipes and Orange Cauliflower  […]



Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating