You have to trust me on this one.  The first time I made this, I wasn’t sure about it either.  The idea comes from a Vegan Chef who I really admire, Gaz Oakley who is the Avantgardevegan.  Check him out for some great seitan ribs, Read More….

This is simply the best and most healthy falafel you will ever have.  Fresh and vibrant falafels with an awesome falafel flavor, fresh veggies and a homemade cucumber sauce.  The falafel is pan fried in light oil, or you can use an air fryer for Read More….

This Vegan Philly Cheesesteak has become one of our all time favorites.  It we are ever undecided about what to add to our weekly menu, my wife will always suggest my Philly Cheesesteak.  Now, we have never actually had a traditional Philly Cheesesteak, but that Read More….

  I love tamales and typically they aren't vegan. I tried a few different methods and this one is fantastic!

This Vegan Shephard’s Pie recipe is a hearty dish with deep, rich flavors.  It is a perfect Thanksgiving or Christmas dish.  The sauce is a delicious combination of a red wine reduction infused with wild mushrooms and the Thanksgiving spices Sage and Thyme.  Root veggies Read More….

To be honest, I am not sure how this Vegan Chicken and Dumplings recipe came to be.  I can’t say I ever had Chicken and Dumplings growing up as a non-vegan, so it’s not like I craved something from my past.  Over time, I have Read More….

This Festive Beans and Quinoa recent is super easy, super healthy and super flavorful.  Let’s just say it’s SUPER! This is a simple, extra healthy and super flavorful recipe. We LOVE IT! This recipe makes quite a bit, so cut down for smaller families.

This Pad Thai Quinoa bowl is the absolute BOMB!  Fresh, spicy, full of flavor and of course, healthy.  Very easy to make – try it, share it and just love it! This Pad Thai Quinoa bowl is so full of great, big+bold flavors. The fresh Read More….

Great Memories – Great Eats! When my wife and I were younger, there were only a couple vegetarian restaurants in Grand Rapids.  Our favorite was a cool placed called The Gaia House.  When the kids were young, we would order take out for us from Read More….

This salad is so fresh, cool and full of great flavors.  BONUS – it is really good for you too! This salad is so fresh, cool and full of big+bold flavors.