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Vegan Tofu Eggs

June 27, 2023

Vegan Tofu Eggs

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These Vegan Tofu Eggs are the perfect protein to add to hash, breakfast burrito’s or just as a side.  Quick and easy to make and the perfect thing to add a little extra protein and texture to your breakfast.

Tofu Eggs

This is a simple and quick "egg" recipe that can be added to hash, breakfast burritos etc.
Jump to Recipe
Prep Time10 minutes
Cook Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, eggs, tofu
Servings: 4

Ingredients

  • 1 Package Firm Organic Tofu Drained and crumbled
  • 1 t Garlic Powder
  • 1 t Onion Powder
  • 2 t Turmeric (or a bit more)
  • Salt and Pepper
  • 2 T Oat or any non-dairy milk
  • ½ t Veggie Paste
  • 1 T Olive Oil

Instructions

  • Slice the tofu into 5 slabs. Wrap in a towel or paper towel, place on a plate and press out the liquid. Or use a tofu press if you have one….😊.
    For firmed tofu eggs, use firm tofu. If you want softer, creamier tofu eggs, use medium firm or even silken tofu.
  • Once the tofu has been pressed, crumble into a bowl. Add the spices, non dairy milk and veggie stock paste. Mix well.
  • Add 1 T of olive oil to a small fry pan. Cook the tofu for about 5 minutes over medium heat or until some of the tofu starts to brown. Salt and pepper to taste.

These Vegan Tofu eggs are perfect in my Vegan Breakfast Hash.

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